Why is fitness important?
Last Updated: 17.06.2025 10:14
A recent picture of mine but still my overall health is still the same. Got back to the grind this week!
As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.
It’s been too hectic of a few months, with all things happening at a fast pace and all at once.
What is the best way to end a relationship with someone who has future plans with you?
For overall well being of yourself - physically , mentally , spiritually.
I’m back after a long hiatus.
I know , I know.
What is the best case of “You just picked a fight with the wrong person” that you've witnessed?
It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.
That’s what fitness does to you!
But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.